DanaDowning's Journal, 10 Mar 09

Ok...SO i havent wrote since Saturday. I have not been well. I have been following my diet ok though. Sunday i took an off day because we have church in the morning then 4 hours between a class at church at night. So, i took a no workout day. But then Minday, i woke up with the flu. My head is congested and every bone in my body hurts, my neck and face are swollen. So...i was in bed 80% of Monday all except when i had to feed the kids or check on them.
Today is a little better, still congested and still no cardio or 30 Day Shred. But then to my suprise on top of the flu here comes the cramps and bloating and being iriitable. So in the wonderful worl of being a woman i didnt just have to deal with the dying feeling from the flu i get the visitor too...AHHHHHH!!!!
I still have Ibuprofen scripts from my c-section last November so i am going to pop one, go to bed and pray for a better tomorrow. I need lots of cardio and need to get the Shred done at least 4 times before next weigh in!

Hope everyone out there is ok!

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Comments 
Great to hear from you, but sorry you are feeling bad. Get Well wishes. 
11 Mar 09 by member: Deana Garcia
Sorry, You're not feeling well. Remember to drink A LOT of water. That will help with all the symptoms you've mentioned. take care! 
11 Mar 09 by member: kayk

     
 

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