Weigh In record (no journal entry) for 08 February 2011
|
63 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2011:
|
1260 kcal
|
Fat: 30.56g | Prot: 37.34g | Carbs: 214.52g.
Breakfast: marie, tea, Mixed Vegetable Salad Sandwich. Lunch: chapati, tomato, cucumber, cabbage. Dinner: Roti. Snacks/Other: tea, marie. more...
|
|
1813 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|