Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
- Hase - 🌈
Journal
09 May 21
- Hase - 🌈's Journal, 09 May 21
- Hase - 🌈's Profile
|
< Previous Entry
|
Next Entry >
🙂🙂🙂
70.9 kg
Lost so far:
2.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
404 kcal
Fat: 11.56g | Prot: 42.01g | Carbs: 33.01g.
Breakfast:
Vegan 3K-Protein Coconut-Almond, Haltbare Fettarme Milch, Honig, Vollmilch.
more...
1953 kcal
Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
23 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
- Hase - 🌈's Weight History
View Complete History