Weigh In record (no journal entry) for 09 May 2021
|
69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 98.67g | Prot: 78.66g | Carbs: 208.98g.
Breakfast: Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio, Banane, Tiramisu. Lunch: Quiche Lorraine, Auchan Chorizo Doux Espagnol, Steak de Bœuf, Pommes de Terre Sautées, Glaces au Chocolat, Tarte à la Rhubarbe, Tiramisu. Dinner: Danone Yaourt Nature, Fraises, Kikkoman Soja Sauce, Kühne Cornichons à la Russe, Elle & Vire Carré Frais 0%, Endive. more...
|
|
2049 kcal
|
Exercise:
Walking (moderate) - 3/mph - 50 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estellea1's Weight History
|