Weigh In record (no journal entry) for 09 May 2021
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 27.89g | Prot: 14.58g | Carbs: 42.07g.
Breakfast: Café, Tirol Queijo Mussarela (18g). Snacks/Other: Hershey's Special Dark 60% de Cacau, Taeq Framboesa Congelada. more...
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Gaining 1.2 kg a Week
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camschacal's Weight History
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