Weigh In record (no journal entry) for 09 May 2021
|
62 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 17.10g | Prot: 37.39g | Carbs: 82.42g.
Breakfast: WRP WRP Everyday Vanilla. Dinner: Tahu Goreng, Sambal Goreng, Paha Ayam, Nasi Liwet. Snacks/Other: NutriSari Jeruk Nipis, Cedea Steamboat, Cedea Crab Flavowred Nugget, Cedea Chikuwa, Cedea Bola Udang, Cedea Fish Roll. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktavianitaanita's Weight History
|