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Yesterday I was craving for food. I need to get on the track today. It seems that my body doesn't need more than 600 Kcal, otherwise I gain weight. My metabolism is quite poor.
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506 kcal
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Fat: 9.00g | Prot: 27.35g | Carbs: 77.36g.
Breakfast: Coffee with Sugar, Coffee with Sugar. Lunch: Cheese Bread, Veal Goulash with Vegetables in Tomato-Base Sauce, Mushrooms, White Rice. Dinner: Herbal Tea. Snacks/Other: Triple Leaf Tea Super Slimming Herbal Tea, Ladyfinger Cookies (Without Lemon Juice and Rind). more...
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2249 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 9 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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