|
My allowed cheat day and I still brought it in at 785 calories. I did drink a cold diet mt dew and that was a real treat for me. I've been a junkie to diet drinks my whole life. 6 weeks ago I decided to drop them and treat myself occasionally. I'm weighing every other day and that will be tomorrow. We will see if anything has changed.
|
785 kcal
|
Fat: 42.68g | Prot: 55.34g | Carbs: 55.07g.
Lunch: Daisy 4% Small Curd Cottage Cheese, Cauliflower, Cucumber (Peeled), Calavo Avocado, Oscar Mayer Real Bacon Bits. Dinner: Sour Dough Bread, Knorr Spinach Dip, Pictsweet All Natural Italian Green Beans & New Potatoes, Filet Mignon. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
|
|
2001 kcal
|
Exercise:
Housework - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|