sieyuena's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

57.1 kg Lost so far: 18.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1159 kcal

Fat: 32.09g | Prot: 50.10g | Carbs: 175.54g. Breakfast: Kalbe Slim & Fit French Vanilla, Pecel, Tahu Goreng, Nasi Putih. Lunch: Telur Goreng, Ayam Goreng, Kering Tempe, Kecambah, Bakmi GM Bakmi Jawa. Dinner: Rempeyek, Kue Nastar. Snacks/Other: Kurma. more...

1406 kcal

Exercise: Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...

Gaining 3.5 kg a Week

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sieyuena's Journal, 08 May 21

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sieyuena's Weight History