JanusWoman's Journal, 08 May 21

Buckwheat and spelt primavera

View Diet Calendar, 08 May 2021:
2113 kcal Fat: 49.95g | Prot: 80.98g | Carbs: 257.46g.   Breakfast: Butter , Blueberries , Bonne Maman Apricot Compote, Sour Dough Bread, Waitrose Greek Natural Strained Yogurt. Lunch: By Sainsbury's Greek Style Natural Yoghurt , White Pita Bread , Carrots , Tesco White Cabbage, Goat Meat . Dinner: Tesco Broccoli Florets, Tesco Creme Fraiche, Asparagus , Leeks , Sainsbury's British Broad Beans, Buckwheat , Waitrose Love Life Pearled Spelt. Snacks/Other: Sour Dough Bread, White Table Wine , Tesco Pains Au Chocolat. more...
2799 kcal Exercise: Apple Health - 24 hours. more...

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