Weigh In record (no journal entry) for 08 May 2021
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 49.82g | Prot: 262.98g | Carbs: 60.85g.
Breakfast: Queso Panela, Manzana Verde, D'Gari Gelatina Light. Lunch: Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pechuga de Pollo a la Plancha, D'Gari Gelatina Light. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Queso Panela, Coliflor, Baguette Integral. Snacks/Other: Queso Panela, Pechuga de Pollo a la Plancha. more...
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Gaining 1.3 kg a Week
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luis roo's Weight History
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