Weigh In record (no journal entry) for 08 May 2021
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 17.63g | Prot: 75.32g | Carbs: 116.36g.
Breakfast: Té, Pan Lacteado, CasanCrem Light. Lunch: Ensalada de Frutas, Huevo Cocido, REMOLACHAS REMOLACHAS COCIDAS, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo (sin Comer la Piel), Ensalada de Frutas, Huevo Cocido, REMOLACHAS REMOLACHAS COCIDAS. Snacks/Other: Lactal Pan Lactal Salvado, Lactal Pan de Mesa Rodajas Finas, Mermelada Ligth sin AZÚCAR, Té, CasanCrem Light. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
araziel10's Weight History
|