Weigh In record (no journal entry) for 08 May 2021
|
46 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 43.31g | Prot: 41.04g | Carbs: 157.46g.
Breakfast: Süzme Peynir, Haşlanmış Yumurta. Lunch: Eti Burçak Yulaflı , Jelibon. Dinner: Şeftali (Katı ve Sıvı, Ekstra Hafif Şurup, Konservelenmiş), Haşhaşlı Çörek. Snacks/Other: Karışık Kuruyemiş. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyza_ksş's Weight History
|