Weigh In record (no journal entry) for 08 May 2021
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52 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 12.17g | Prot: 28.28g | Carbs: 228.74g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Yakult Yakult, Telur Rebus, Rengginang. Lunch: Jeruk Keprok, Pisang Raja Direbus Matang, Ubi Jalar (Manis). Dinner: Ubi Jalar (Manis), Pepaya. more...
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Losing 0.7 kg a Week
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sugiantini's Weight History
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