Weigh In record (no journal entry) for 08 May 2021
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 44.83g | Prot: 95.77g | Carbs: 322.65g.
Breakfast: 紫薯, 山药, 盒马 玉米窝窝头, 小米粥. Lunch: 燙青菜, 炒猪肝, 香蕉, 芝麻烧饼, 冒菜. Dinner: 番茄, 黄瓜/青瓜（带皮）, 烧饼, 青椒炒鸡蛋, 玉米面粥. more...
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Losing 2.7 kg a Week
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sunsealake's Weight History
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