Weigh In record (no journal entry) for 08 May 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 24.04g | Prot: 22.37g | Carbs: 51.54g.
Breakfast: Yeşil Biber, Kuymak, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Aknaz Tam Yağlı Kaşar Peyniri. more...
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Gaining 0.2 kg a Week
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