Weigh In record (no journal entry) for 08 May 2021
|
108.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 110.63g | Prot: 55.09g | Carbs: 178.98g.
Breakfast: Lindenhof Gouda, Arla Kaergarden Ungesalzen, Ja! Hähnchenbrustfilet, Coppenrath & Wiese Weizenbrötchen, Hohes C Multivitamin, Zucker. Lunch: Coppenrath & Wiese Erdbeer Cheesecake. Dinner: Burger King Crispy Chicken , Burger King King Pommes (Klein). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|