Weigh In record (no journal entry) for 08 May 2021
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 22.30g | Prot: 59.68g | Carbs: 47.17g.
Breakfast: Zumo de Limón. Lunch: Hacendado Longaniza de Pueblo, Calamares Fritos, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Coca-Cola Coca-Cola Zero (Lata), Vino Blanco de Mesa. Snacks/Other: Muesli (Frutos Secos), Coca-Cola Coca-Cola Zero (Lata), Vino Blanco de Mesa. more...
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Losing 2.1 kg a Week
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esti_ag89's Weight History
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