Weigh In record (no journal entry) for 04 May 2021
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46.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 65.62g | Prot: 52.60g | Carbs: 161.18g.
Breakfast: 洪瑞珍 招牌三明治. Lunch: 諾貝爾 香草奶凍, 水煮蛋. Dinner: 好菇道 鴻喜菇, 紅燒豆腐, 全聯 栗香地瓜. Snacks/Other: 義美 紅豆牛奶冰棒. more...
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Gaining 0.6 kg a Week
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stella.chen111245678's Weight History
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