Weigh In record (no journal entry) for 08 May 2021
|
64.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 27.36g | Prot: 57.35g | Carbs: 149.44g.
Breakfast: Jacquet Pain de Mie Complet, Nutella Nutella, Café. Lunch: Échalotes, Concombre (Pelé), Tomates, Picard Éclair au Café, Pain Blanc, Champignons, Rôti de Porc, Polenta Cuite ou Bouillie, Vin Rosé. Dinner: St Môret Ligne & Plaisir, Pain Blanc, Monique Ranou Blanc de Dinde -25% de Sel, Haricots Verts. more...
|
|
1796 kcal
|
Exercise:
marche - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenou83's Weight History
|