Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eraeleo
Journal
08 May 21
eraeleo's Journal, 08 May 21
eraeleo's Profile
|
< Previous Entry
|
Next Entry >
tutto regolare
60.8 kg
Lost so far:
17.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
1820 kcal
Fat: 54.43g | Prot: 87.47g | Carbs: 245.20g.
Breakfast:
Granarolo Mozzarella Italiana, Latte Parzialmente Scremato.
Lunch:
Uovo, Pane Multicereali.
Dinner:
Pizza Margherita.
more...
3269 kcal
Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
3 Supporters
Support
Comments
💪🏼😉
08 May 21 by member:
Cesa 4
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eraeleo's Weight History
View Complete History