Weigh In record (no journal entry) for 08 May 2021
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 12.89g | Prot: 18.42g | Carbs: 110.52g.
Breakfast: Лаваш, Сахар, Чай. Lunch: Nesquik Шоколадные Шарики, Активиа Биойогурт без Сахара Яблоко Персик. Snacks/Other: Melanie Cherry . more...
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Losing 6.3 kg a Week
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