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jennyLo7
Journal
07 May 21
jennyLo7's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
55.4 kg
Lost so far:
6.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1029 kcal
Fat: 39.31g | Prot: 51.71g | Carbs: 124.30g.
Breakfast:
Pan Integral, Papayas, Banano.
Lunch:
Carne, Sary Arepa Mediana, Lentejas Cocidas.
Snacks/Other:
Colombina Crispetas.
more...
1846 kcal
Exercise:
Gym - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.6 kg a Week
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jennyLo7's Weight History
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