Weigh In record (no journal entry) for 07 May 2021
|
78 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 44.09g | Prot: 51.66g | Carbs: 171.04g.
Breakfast: Granatapfel, Äpfel, Alpro Mandelmilch Ungesüßt, Chia-Samen. Dinner: Ananas, Podravka Vegeta, Zitronensaft, Kürbiskernöl, SPAR Salatherzen, Salatgurke, Rote Paprika, Tomaten, Kartoffeln, Lachsfilet. Snacks/Other: Äpfel. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathrina81's Weight History
|