|
crispy tofu marinated in soy sauce with white rice & drizzle of teriyaki sauce & sesame seeds! first time making fried tofu & its actually really good! no bad textures & flavour from the crust. (cornstarch, blk pepper & garlic powder)
|
1410 kcal
|
Fat: 40.99g | Prot: 83.93g | Carbs: 172.17g.
Lunch: Kikkoman Soy Sauce, Teriyaki Sauce , White Rice (Long-Grain, Cooked) , Sunrise Firm Tofu. Dinner: Sushi Shop California Classic Maki Roll , Vegetable Spring Roll, Steak Teriyaki with Sauce (Mixture), Miso Soup, Fried Calamari, Sticky Rice. Snacks/Other: Tropicana Orange Juice, Sensible Portions Garden Veggie Straws (40g). more...
|
|
 Comments
Looks yummy. I've been looking for something to do with this tofu I bought.
08 May 21 by member: kitty kat pat
|
I marinated in 3 tblspoons of soy sauce & then tossed it in corn starch & black pepper to taste. I wouldnt add more salt or garlic because it is already salty from the soy. Toss it & fry it in olive oil! So good
08 May 21 by member: alessiacorvinelli47
|
08 May 21 by member: kitty kat pat
|
Can do the same but bake it in the oven for an even cleaner meal! Less oily.
08 May 21 by member: mbodrovics
|
surprisingly it wasnt that oily! i didnt do like a deep fry, i just covered the bottom of the pan and flipped them a few mins each side
08 May 21 by member: alessiacorvinelli47
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessiacorvinelli47's Weight History
|