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sieyuena
Journal
07 May 21
sieyuena's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
56.6 kg
Lost so far:
19.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
748 kcal
Fat: 25.79g | Prot: 50.57g | Carbs: 79.51g.
Breakfast:
Bolu Pisang, Sambal Goreng, Telur Goreng, Putih Telur Matang, Kalbe Slim & Fit French Vanilla.
Lunch:
Nasi Putih, Sayur Lodeh, Ikan Bandeng Goreng, Dada Ayam Rebus (Kulit tidak Dimakan).
Dinner:
Tempe Goreng.
more...
1388 kcal
Exercise:
Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes.
more...
steady weight
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sieyuena's Weight History
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