sieyuena's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
56.6 kg Lost so far: 19.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
748 kcal Fat: 25.79g | Prot: 50.57g | Carbs: 79.51g.   Breakfast: Bolu Pisang, Sambal Goreng, Telur Goreng, Putih Telur Matang, Kalbe Slim & Fit French Vanilla. Lunch: Nasi Putih, Sayur Lodeh, Ikan Bandeng Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Tempe Goreng. more...
1388 kcal Exercise: Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...
steady weight

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sieyuena's Weight History


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