Weigh In record (no journal entry) for 06 May 2021
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53.1 kg
Lost so far: 2 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.85g | Prot: 46.51g | Carbs: 117.46g.
Breakfast: Mirtilos, Continente Equilibrio Bebida de Coco, Pura Vida Flocos de Aveia, Morangos, Manteiga de Amendoim. Lunch: Continente Cogumelos Salteados, Pingo Doce Alface Frisada, Iglo Nuggets Peito de Frango, Tortilha de Trigo Integral, Limiano Queijo Fatiado Light, Fiambre de Peru. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Tâmara, J. D. Gross Chocolate Negro Ecuador 70% Cacau, Danone Light & Free Coco , Peras, Danone Danacol Morango, Morangos. more...
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1521 kcal
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Exercise:
Cardio - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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patriciaamlopes6's Weight History
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