Weigh In record (no journal entry) for 04 May 2021
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69 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 58.17g | Prot: 47.84g | Carbs: 109.76g.
Breakfast: Danone Hüttenkäse, Milner 30+ Belegen, AH Goudse Kaas Jong Belegen 48+, Jumbo Halfvolle Melk, Wasa Cracker Sesam, Wasa Vezelrijk Cracker. Lunch: Runderbouillon, AH Mango Amandel Pittige Mango-Hummus. Dinner: Vegetarische Taco met Bonen, Kaas, Sla, Tomaat en Salsa. Snacks/Other: Jan American Pancakes, Snack A Jacks Barbecue Paprika. more...
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steady weight
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