Weigh In record (no journal entry) for 06 May 2021
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69 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 37.43g | Prot: 44.95g | Carbs: 218.59g.
Breakfast: Gebakken Ei, Bruine Boterham, AH Goudse Kaas Jong Belegen 30+. Lunch: Bieze Couscous Salade. Dinner: Hakubaku Ramen Noodles. Snacks/Other: AH Zoutjes uit de Oven Pittige Tomaat. more...
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Gaining 2.1 kg a Week
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