Weigh In record (no journal entry) for 07 May 2021
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82.1 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.60g | Prot: 131.65g | Carbs: 143.39g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Acelga, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Lechuga. Snacks/Other: Sandía, La Fuente Galleta de Avena con Almendras, Fresas, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, HEB Almondmilk. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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