Weigh In record (no journal entry) for 07 May 2021
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63.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 55.33g | Prot: 36.78g | Carbs: 257.47g.
Breakfast: Tesco Chia Seeds, Asda Semi-Skimmed Milk, Kellogg's All-Bran Red Berry Crunch. Lunch: Bananas , Roti, Cook Sweet Potato & Aubergine Sri Lankan Curry. Snacks/Other: Fibre One Lemon Drizzle Squares, Lotus Biscoff Ice Cream Sticks, White Grapes. more...
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Gaining 0.5 kg a Week
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sarava19's Weight History
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