Weigh In record (no journal entry) for 07 May 2021
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89.7 kg
Lost so far: 19.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 59.21g | Prot: 54.32g | Carbs: 191.74g.
Breakfast: Burgo de Arias Queso Fresco 0%, Aceite de Oliva, Aguacate, Pan Blanco, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Nestlé Chocolate Extrafino, Pizza de Queso (36 Cm). Snacks/Other: Pan Blanco. more...
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Losing 3.5 kg a Week
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davidcortes's Weight History
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