Weigh In record (no journal entry) for 07 May 2021
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 122.39g | Prot: 111.64g | Carbs: 179.57g.
Breakfast: Тушенка, Вареное Яйцо, Подсолнечное Масло, Гречка Отварная. Lunch: Мёд. Dinner: Перекресток Сэндвич с Ветчиной и Сыром. Snacks/Other: Ростик'c - KFC Наггетсы, Ростик'c - KFC Картофель по-Деревенски. more...
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Gaining 2.1 kg a Week
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