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Diane,d
Journal
07 May 21
Diane,d's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
83 kg
Lost so far:
17.2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
957 kcal
Fat: 47.16g | Prot: 60.02g | Carbs: 68.59g.
Lunch:
Bells Scotch Pie, Sausage Roll.
Dinner:
Asda Peppercorn Sauce, Farm Foods Cooked Chicken Fillet Diced, Tesco Carrot, Cauliflower & Broccoli .
more...
2545 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
12 Supporters
Support
Comments
Excellent weight loss, well done 👏🏾
07 May 21 by member:
Pho3nix2018
Great drop! Well done 🤗
07 May 21 by member:
bubblegum14
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Diane,d's Weight History
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