Weigh In record (no journal entry) for 07 May 2021
|
92.9 kg
Lost so far: 20.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
3204 kcal
|
Fat: 119.37g | Prot: 139.41g | Carbs: 328.22g.
Breakfast: Alpro Soya i Kaffe, Livsmedelsverket Banan, Wasa Husman, ICA Jalapenos, Frukostäggröra. Lunch: ICA Gröna Ärtor, Findus Ugnsbakad Fiskfilé Italiensk Tomatsås med Mozzarella & Örter. Dinner: Grandiosa X-Tra Allt Mozzarella. Snacks/Other: Starköl, Snickers Snickers Crisp, Coop Chips Jalapeño, Granny Smith-Äpplen, Livsmedelsverket Banan, ICA Cottage Cheese Naturell, Jordnötter. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grandtheftkarma's Weight History
|