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1697 kcal
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Fat: 58.90g | Prot: 116.76g | Carbs: 183.16g.
Breakfast: 芭樂, 7-11 削皮富士蘋果袋, 7-11 蒸地瓜, 水煮蛋. Lunch: 7-11 一日野菜-萵苣沙拉, 樂坡 海陸白肉蛋白. Dinner: 馬可先生 起司燻雞黃金堡, 紅心芭樂, 馬可先生 無糖有機發芽濃豆漿, 義美 亞麻仁大燕麥片, 義美 5.3厚濃豆奶 (400ml). Snacks/Other: 雞蛋糕. more...
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 Comments
07 May 21 by member: karl-wu
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我發現這個便當雖然蛋白質有55克膽菜太少了，後來又加了一個沙拉
07 May 21 by member: may181876
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07 May 21 by member: karl-wu
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may181876's Weight History
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