Weigh In record (no journal entry) for 07 May 2021
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71.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 8.74g | Prot: 11.69g | Carbs: 65.82g.
Breakfast: Ja! Fettarme Milch 1,5%, Bauckhof Porridge Hot Hafer Früchte Ungesüßt. Snacks/Other: Nippes, Lotus Karamellgebäck, SodaStream Pink Grapefruit. more...
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Gaining 1.3 kg a Week
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mamou2905's Weight History
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