Weigh In record (no journal entry) for 06 May 2021
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 37.28g | Prot: 51.67g | Carbs: 166.41g.
Breakfast: Huevo Revuelto, Café con Leche Descremada, Supan Pan Integral (52g). Lunch: Azúcar, Jugo de Naranja, Chuleta de Cerdo Asada a la Parrilla o al Horno, Brócoli. Dinner: Club Social Galletas Integrales. Snacks/Other: Royal Gelatina de Fresa, Zapote, Banano. more...
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Losing 0.7 kg a Week
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