Weigh In record (no journal entry) for 06 May 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.42g | Prot: 71.74g | Carbs: 117.27g.
Breakfast: Té, Pan Lacteado, CasanCrem Light. Lunch: Ser Postre Chocolate, Naranjas, Cormillot Chupín de Pescado. Dinner: Manzana Banano, La Serenísima Queso Port Salut Light, Zanahoria, Muslo de Pollo, Omelet, Tomate de Árbol. Snacks/Other: Quaker Galleta Tipo Casera de Avena con Granola, La Virginia Té. more...
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1759 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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araziel10's Weight History
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