Weigh In record (no journal entry) for 16 April 2014
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 64.17g | Prot: 23.45g | Carbs: 138.02g.
Breakfast: Actimel Actimel Fresa. Lunch: Chocolate Cake (with Chocolate Frosting), Carretilla Guisantes con Jamón. Snacks/Other: Pastel Blanco (sin Escarcha). more...
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Losing 2.1 kg a Week
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daferru76's Weight History
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