Weigh In record (no journal entry) for 16 April 2014
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71.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 35.16g | Prot: 78.85g | Carbs: 112.68g.
Breakfast: Uno Denge Light, Teksüt Lor Peyniri (Teksüt), Yağı Azaltılmış Fıstık Ezmesi. Lunch: Badem, Kuru Kayısı, Mercimek Çorbası. Dinner: Tavuk Göğüs Eti. Snacks/Other: Eti Form Tahıllı Bisküvi. more...
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Gaining 5.6 kg a Week
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Estiarte's Weight History
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