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Aribesu
Journal
04 May 21
Aribesu's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
85.2 kg
Lost so far:
13.4 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
911 kcal
Fat: 51.47g | Prot: 50.06g | Carbs: 62.66g.
Breakfast:
Omelete ou Ovos Mexidos.
Lunch:
Alegra Linguiça Suína com Queijo , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Refogado de Beringela, Pimentão Verde, Tomates, Repolho-Roxo.
Snacks/Other:
Bolo de Chocolate Fit.
more...
635 kcal
Exercise:
Caminhada Leve - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes.
more...
steady weight
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Aribesu's Weight History
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