Weigh In record (no journal entry) for 02 May 2021
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85.2 kg
Lost so far: 13.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 34.80g | Prot: 39.79g | Carbs: 201.42g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Queijo Parmesão (Ralado), Pinduca Massa para Tapioca. Lunch: Farinha de Mandioca, Feijão Carioca Cozido. Dinner: Tapioca Biscoito, La Vita Tomate Grape, Alface de Folha Vermelha, Alface. Snacks/Other: Missoshiro, Maçã. more...
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steady weight
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