Weigh In record (no journal entry) for 01 May 2021
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85.2 kg
Lost so far: 13.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 39.38g | Prot: 45.48g | Carbs: 195.03g.
Breakfast: Tapioca Biscoito, Palmito. Lunch: Alface de Folha Vermelha, Alface, Arroz Branco (Cozido), Ovo Frito. Dinner: Sakura Missoshiru Tradicional, Tapioca Biscoito. Snacks/Other: Banana Nanica. more...
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steady weight
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