Aribesu's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

85.2 kg Lost so far: 13.4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

367 kcal

Fat: 14.29g | Prot: 18.69g | Carbs: 43.66g. Breakfast: Ovo Frito. Lunch: Alface Americana, Arroz Branco (Cozido), Pimentão Verde, Repolho-Roxo. more...

706 kcal

Exercise: Caminhada Leve - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

steady weight

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Aribesu's Journal, 27 Apr 21

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Aribesu's Weight History