Aribesu's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

85.2 kg Lost so far: 13.4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1835 kcal

Fat: 70.33g | Prot: 73.02g | Carbs: 226.59g. Breakfast: Café com Açúcar, Pão de Coco, Queijo Branco, Pão Caseiro. Lunch: Salada Vinagrete, Costela Bovina Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...

552 kcal

Exercise: Caminhada Leve - 2 hours and 18 minutes, Apple Health - 21 hours and 42 minutes. more...

Losing 4.9 kg a Week

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Aribesu's Weight History

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Aribesu's Journal, 25 Apr 21

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Aribesu's Weight History