Weigh In record (no journal entry) for 06 May 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 39.03g | Prot: 115.01g | Carbs: 154.24g.
Breakfast: Green Tea, Elmhurst Milked Walnuts. Lunch: Organic Traditions Cacao Powder, Hulled Pumpkin and/or Squash Seeds, Kale, Boiled Egg, Whole Foods Market Wheatgrass Powder. Dinner: Melissa's Daikon, Lettuce, HEB Wild Alaskan Cod Fillets, Celery, Red or Cayenne Pepper, Pompeian Organic Apple Cider Vinegar, Cauliflower, Brussels Sprouts, Guan's Mushroom Company Enoki Mushrooms, Chinese Cabbage (Bok-Choy, Pak-Choi), Publix Red Bell Pepper. Snacks/Other: Organic Traditions Cacao Powder, Hodgson Mill Milled Flax Seed, Nutiva Organic Chia Seed, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain (Container), Cinnamon, Pure Hawaiian Spirulina. more...
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Gaining 0.6 kg a Week
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▪₩H0££¥B¥DESIGN▪'s Weight History
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