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ana.rosa.debastiani
Journal
06 May 21
ana.rosa.debastiani's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
566 kcal
Fat: 22.97g | Prot: 10.43g | Carbs: 80.73g.
Breakfast:
Maçã.
Lunch:
Azeite de Oliva Extra-Virgem, Batatas Fritas, Frango (Empanado e Frito), Arroz Branco (Cozido).
more...
2201 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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ana.rosa.debastiani's Weight History
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