Weigh In record (no journal entry) for 06 May 2021
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82.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 103.55g | Prot: 61.40g | Carbs: 283.20g.
Lunch: Granizado, Hacendado Fartons Artesanos, Santa Ana Patatas Fritas, Cebollin, Harina Blanca, Pescadilla, Consum Pan de Cristal , Calvo Ensaladilla Rusa con Atún, Croquetas de Jamón, Hacendado Pan Aceite de Oliva, Estrella Galicia Cerveza. Dinner: IFA Eliges Horchata de Chufa, Hacendado Fartons Artesanos, Eroski Cookies con Pepitas de Chocolate, Pepito. more...
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2610 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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