Weigh In record (no journal entry) for 06 May 2021
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 94.12g | Prot: 77.33g | Carbs: 34.75g.
Breakfast: Quiabo (Congelado), Nat Coxinha da Asa. Lunch: Korin Coxinha da Asa, Barriga de Porco, Swift Bife de Fígado, Jiló. Dinner: Bolo de Café. more...
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Gaining 0.2 kg a Week
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simonejambo's Weight History
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